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I help teachers and parents support calmer, healthier students, enabling them to focus on quality teaching instead of managing disruptive behaviours in the classroom and on the playground.

My Approach:
I empower children to make mindful connections with their food by understanding how different foods affect their mood, behaviour, sleep, and learning abilities. By teaching them to read food labels, I encourage kids to choose more fresh foods over packaged options, giving them the tools to make better choices for their bodies and our planet.

My Story

After years battling Autoimmune Thyroid Disease (Graves’ Disease) and watching my son suffer from severe eczema, I began exploring holistic ways to heal. Visits to dermatologists, medical bills, and steroid creams weren’t helping him, so I turned to a different approach: whole foods.

I devoured books, learned to read food labels, and gradually eliminated ultra-processed foods from our diets. As a result, my son’s skin healed naturally, and I no longer need medication to manage my Graves’ Disease. Experiencing the power of real food firsthand was life-changing.