What I Offer

At Heal and Nourish, we provide comprehensive support and tailored programs that equip teachers, parents, and schools to foster healthier, happier, and more focused children. 

Our Services

Training

Our training programs empower educators and parents with the skills to promote healthier eating habits among children. We emphasise the impact of nutrition on mood, behaviour, and cognitive function, giving participants the tools to implement positive changes.

What We Offer:

  • Workshops tailored to the needs of educators, school staff, and parents.
  • Interactive training sessions covering nutrition basics, label reading, and effective strategies for inspiring children to make healthier food choices.
  • Customisable modules to address specific concerns such as managing classroom behaviour through diet.

Benefits:

  • Gain practical strategies to integrate nutrition education seamlessly into the classroom or home.
  • Support children in developing lifelong habits for better health and learning.

Change Management

Change within schools and families can be challenging. Our change management service is designed to help educational institutions and parents adapt smoothly to new wellness initiatives and nutrition programs.

What We Offer:

  • Structured plans to transition schools and homes to healthier food practices.
  • Step-by-step guidance and resources to build confidence in adopting nutritional changes.
  • Ongoing support for consistent implementation and long-term success.

Benefits:

  • Minimise resistance to change by involving key stakeholders in the process.

Foster a culture that prioritises the well-being of children through healthier choices.

Corporate Training

Our corporate training sessions are aimed at companies and organisations that wish to support employees in promoting better health and nutrition within their families.

What We Offer:

  • On-site or virtual training that covers foundational nutrition knowledge, practical label reading, and food selection strategies.
  • Engaging workshops that empower employees with the confidence to support their children’s health.
  • Interactive sessions designed to align with workplace wellness programs.

Benefits:

  • Increase overall employee satisfaction by addressing work-life balance and family health.
  • Equip employees with actionable insights that improve their children’s concentration and behaviour at school.

Educational Consulting

Tailored guidance for schools and educational institutions aiming to integrate health and nutrition into their curriculum or policies.

What We Offer:

  • Consulting services to create or enhance wellness programs within schools.
  • Support with policy development, staff training, and creating educational resources.
  • Expertise in developing custom content that suits the school’s specific needs, from one-off workshops to year-long initiatives.

Benefits:

  • Strengthen the school’s commitment to student well-being.
  • Provide educators with the knowledge and resources needed for impactful teaching about nutrition and health.

Why Choose Heal and Nourish?

Our unique approach combines practical experience with a personal understanding of the power of food to transform health. We’re committed to partnering with schools, parents, and organisations to inspire positive changes that lead to healthier, more resilient children.

I Help You Build Healthy Habits & Realistic Routines

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Other Nutrition Guidance

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Sports Nutrition

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FREE Consultation

Plans Start at $35/month

Suppliments

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FREE Consultation

Weight Loss

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FREE Consultation

Plans Start at $55/month

Speaking Services

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Limited Availability

Frequently Asked Questions

Learn How it Works!

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Get Coaching!

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Email Address
hello@divicoach.com
Call Me
(252) 235-1522
Visit Me
1234 Divi st.
San Francisco, CA 91351